<!-- Begin CSS Horizontal Menu - menu ver 3.0 2008

// NOTE: If you use a ' add a slash before it like this \'

document.write('<table cellpadding="0" cellspacing="0" border="0" class="menutable"><tr><td class="printhide">');

document.write('<ul id="menunav">');





// START MENU LINKS - EDIT BELOW THIS AREA




document.write('<li style="width: 90px;"><a href="index.html">Home</a></li>');
document.write('    <ul>');
document.write('      <li><a href="about.htm">About Us</a></li>');
document.write('      <li><a href="mystory.htm">My Story</a></li>');
document.write('      <li><a href="yourstories.htm">All About You</a></li>');
document.write('    </ul>');
document.write('  </li>');




document.write('  <li style="width: 90px;"><a href="training.html">Training</a>'); 
document.write('    <ul>');
document.write('      <li><a href="strength.htm">Strength</a></li>');
document.write('      <li><a href="cardio.htm">Cardio</a></li>');
document.write('      <li><a href="othertraining.htm">Other</a></li>');
document.write('    </ul>');
document.write('  </li>');





document.write('  <li style="width: 90px;"><a href="nutrition.htm">Nutrition</a>'); 
document.write('    <ul>');
document.write('      <li><a href="diet.htm">Diet</a></li>');
document.write('      <li><a href="supplements.htm">Supplements</a></li>');
document.write('      <li><a href="recipes.htm">Recipes</a></li>');
document.write('    </ul>');
document.write('  </li>');






document.write('  <li style="width: 90px;"><a href="wellbeing.htm">Wellbeing</a>');
document.write('    <ul>');
document.write('      <li><a href="relax.htm">Relax, Refresh, Renew</a></li>');
document.write('      <li><a href="feelgood.htm">Feel Good</a></li>');
document.write('      <li><a href="inspiration.htm">Inspire Me</a></li>');
document.write('    </ul>');
document.write('  </li>');





document.write('  <li style="width: 90px;"><a href="locals.htm">Local Spotlight</a>');
document.write('    <ul>');
document.write('      <li><a href="eastside.htm">Eastside Steppers</a></li>');
document.write('      <li><a href="nlf.htm">Next Level Fitness</a></li>');

document.write('    </ul>');
document.write('  </li>');









document.write('  <li style="width: 130px;"><a href="resources.htm">Resources</a>');
document.write('    <ul>');
document.write('      <li><a href="tools.htm">Tools</a></li>');
document.write('      <li><a href="links.htm">Helpful Links</a></li>');
document.write('      <li><a href="contact.htm">Contact Us</a></li>');
document.write('    </ul>');
document.write('  </li>');








// END LINKS //

document.write('</ul>');

document.write('</td></tr></table>');

// END -->
